Services

Treatment for burnout & stress management

Fatigue, lack of motivation, shutting down, distractions, mood swings, anxiety and depression.

treatment for trauma & secondary trauma

Depression, anxiety, panic attacks, fight or flight responses, emotional triggers, nightmares, change in beliefs about yourself, the world, others, God, etc.

Trauma = direct experience

Secondary trauma = watching others go through trauma (healthcare professional, first responder, therapist, caregiver of foster or adoptive children)

treatment for navigating life transitions

Adjustment - change in relationship, change in job or location, transitions in motherhood including postpartum mood changes, addition of child, change in working status.